Neuro-Sleep
Activation
FREE PRESENTATION
Sleeping
is one of the most important needs
A good and sufficient sleep is important to be able to function well and it prevents memory disorders. During sleep, blood sugar is regulated, it lowers the probability of developing type 2 diabetes. Insufficient sleep can promote heart disease, strokes, depression and even cancer.
Resistance to change stems from the need to protect what we have learned through our life experience. When we cannot live by what we have learned, we get stressed.
This stress response carries over into many, if not all, areas of life. This stress leads to a change in hormones and related chemistry in our bodies. This soupçon of stress hormones prevents a good recovery, from our daily challenges. This builds up until it becomes a problem.
At this point, the nervous system is highly sensitive and exhausted at the same time. The result is a reaction that cannot be expressed and yet continues to affect the nervous system. It becomes reactive and is no longer able to balance all its different components.
Over time, we build this pattern of behaviour into a habit. Once the habit is established, the nervous system is forced to automatically repeat the pattern, under different circumstances.
You now have "Sensitive Reaction Syndrome".
Time as a weapon
One thing we try to do to escape reaction activity is to distort our relationship to time. Energetically, we can change the way we use energy so that we can't access certain memories or experiences. The problem is that when we do this, we have to maintain the new pattern in order to suppress the old patterns.
This means that our energy systems are compromised and at a much lower capacity. Until this compensation is changed, the energy patterns will remain dysfunctional.
A good way to reset the "time" component of stress avoidance is to use the Horary points in the acupuncture system.
The Horary-Points
Time-Reset Process
The time-energy system can be resetted by tapping certain acupuncture points, but only in a certain order.
On the left you can see the time reset points in a table.
The main feature of this energy system is that it reorganises the energy flow of local time.
In other words, you have to start at the current time and go clockwise through all the other points and end with the points for the current time.
For example, if you wanted to reset the time-energy cycle at 4:00 p.m., you would start with the points that relate to 4:00 p.m. (Bladder 66).
Tap points on both sides of the body.
Jetlag
This can be reset before and after the trip. After travelling through multiple time zones the energy system can’t catch up with the change very quickly and may take up to 14 days to reset.
If you were landing at 10 PM in your country of origin you start tapping the points for the points relating to 10 PM. (Triple Warmer 6).
Continue tapping the sequence of points following the natural time cycle until you finish by tapping the original points. (Triple Warmer 6)
Shift Work
The smaller time frame shifts from day to night cycles can also be reset, although they need to be reset more often.
If your work starts at say 12 PM then you start by tapping the point related to that time,
(Gallbladder 41)
Continue to tap through all the points in order, until you finish by tapping the original point again.
This may need to be repeated again the next evening until the sleep cycle moves back to a regular
sequence.
When there is a change of shift times, repeat the above process to when you wake in the morning, eg, 7 AM.
Disorientation from Lack of Sleep
Sometimes when a person has been awake for more than 24 hours, their time clock can become out of balance and need to be reset. To reset the Time Energy Cycle under this circumstance is to start with the point related to the time you want to wake at and follow the procedure as above.
This may work for any influence that disturbs your sleep patterns.
